More Services

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Birth Tub Rentals

$250 (doula clients receive a 10% discount)

Birth Tub (Regular, Mini, or White), Air Pump, Sump Pump, Sink Adapter Kit, Tub Liner, Water Hose, Fish Net, Thermometer, + Detailed Instructions

Rental begins at 37 weeks pregnancy and we ask that you return the birth tub kit within 3 days of birth.

Postpartum woman wearing homemade Bengkung belly bind in central North Carolina

Postpartum Belly Binding

$150 (includes handmade bind and “how to” session)

Bengkung belly binding is the art of wrapping a postpartum woman’s belly for physical support and to help hasten the recovery process after childbirth. The technique uses a long strip of cloth to wrap around around the abdomen from the hips to the ribcage.

Belly binding should be done 2-5 days postpartum after a vaginal birth and 4-6 weeks postpartum after a c-section. The bind should be worn daily for 8-10 hours a day for 30 days or longer.

Holistic Heritage Birth Services gold sparkle graphic

Benefits of Belly Binding

  • Provides postural support for the torso and organs as they return to pre-pregnancy position

  • Prevents slouching while feeding or holding your baby

  • Slims rib case, abdomen, and hips

  • Gets ride of “empty” feeling after childbirth

  • Supports and assists abdominal wall healing and diastasis recti recovery

  • Supports the body’s natural spine and posture realignment post birth

  • Constant pressure on the torso and abdomen hastens healing by reducing water, fat and air in the tissue and cells

  • Decreases postpartum bleeding

  • Stabilizes loose ligaments

  • Helps to prevent and relieve lower back aches and strains

Gratitude

  • "I couldn’t have been more grateful for her support during this process.

    She was with me through it all. She was hands on all night-providing counter pressure during contractions, encouraging me through each one, brushing my hair and braiding it as a very nice distraction, and was making sure I remained hydrated through it all. She was such a calming presence during a really hard labor."

    -Julianna J. (Greensboro, NC)

  • "Her level of care is next level. She wasn’t just there for the birth, she was there for the whole pregnancy and after the birth and celebrated with us each step of the journey.

    Her support was invaluable. Her demeanor is one of gentleness and tenderness, but she is a strong advocate and knows how to navigate the birth world with commanding confidence to provide the best birth experience possible to her clients."

    -Whitney K. (Burlington, NC)

  • "The entire time, she was right there with me, entering into my most difficult moments with me.

    Even though I felt like I was in the midst of a storm, her presence was so calming, reassuring, and comforting and it gave me the strength to hang on. Anytime I would tense up, she would help me to release and surrender. She was able to sense exactly how I was feeling and where I was at in labor which allowed her to give me exactly what I needed in the moment. I never needed to ask for a single thing. She just knew."

    -Melissa K. (Chapel Hill, NC)

  • "She really knows her stuff, and she was such a reassuring presence throughout the birth.

    I felt much more at ease than I would have otherwise, and her guidance through the labor process helped me feel less anxious and better able to cope with contractions. She was invaluable. I was so thankful to be able to have a natural birth, which I was not sure would be possible."

    -Sarah W. (Greensboro, NC)

  • "Pregnancy can be filled with so many questions and uncertainties, but thankfully I had a doula for that!

    Labor and birth can be filled with so many questions and uncertainties, but thankfully I had a doula for that. Postpartum and newborn life can definitely be filled with so many questions and uncertainties, but yep! Thankfully I had a doula for that, too."

    -Brianna H. (Raleigh, NC)

  • "The way she stepped up & spoke to me in those hours were some of the most integral parts of my birth and I credit her for helping my baby arrive earthside a little faster.

    I truly cannot thank Holistic Heritage Birth Services enough for standing by me in my most vulnerable, difficult, somewhat ugly but also beautiful moments of my life so far. I'm not sure what I would have done without her."

    -Jessica S. (Liberty, NC)

  • "[These ladies] assisted me through my second pregnancy and VBAC.

    They were kind and sensitive to my trauma and anxiety from my first birth which resulted in an emergency c-section. I truly feel like having them on my side was instrumental in having a successful VBAC delivery."

    -Sarah F. (Elon, NC)

  • "I cannot emphasize enough how grateful I am for the invaluable role my birth doula played in my redemptive birthing experience.

    Her professionalism, knowledge, and unwavering support transformed my journey into an empowering and positive one. I highly recommend her services to any expectant mother seeking compassionate, knowledgeable, and dedicated support during their childbirth journey. With her as your birth doula, you can rest assured that you will receive the care and guidance you deserve during this transformative time in your life."

    -Nichole D. (Burlington, NC)

  • "Wish we had them for all three of our babies.

    Amazing experience and we now consider these ladies at Holistic Heritage Birth Services our doulas, our friends, and now our family. Thank you!"

    -Marshall M. (Liberty, NC)

  • "100xs over recommend this group of women!

    From the get-go, the doulas were friendly, knowledgeable, and very obviously passionate about the business of birth. They were quick to respond through text to any questions I had during pregnancy and gave me lots of resources."

    -Kristen H. (Gibsonville, NC)

Holistic Heritage Birth Services team of five birth doulas in Mebane North Carolina

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